How to *not* be a people pleaser

Trusting yourself to say that magic word: "no"

The next time you mutter the words, “I’m flexible,” or “I’m easy,” pause for a second to think about what you really mean. I used to say these words all the time. “What time do you want to meet?” “I’m flexible,” or “What do you want to eat for dinner?” “I’m easy.” And so, I ended up eating pizza rather than the soup I really wanted. Constantly putting o…