Rethink: How to stop giving away your attention

On attention management, regaining control and saying a clear ‘no’

Dear Rethinkers,

Do you ever feel like your plan for the day always goes pear-shaped because you're pulled into other things? Or that you work hard and run fast but never move closer to achieving the things that really matter to you? Do you find yourself saying, "I never have enough time to (fill in the blank)?"

It's taken me five years to finally find th…